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Cape Town's Cornelius Hendricks Flexes Towards Natural Bodybuilding World Championship

Published March 07, 2024
1 years ago

A Gordon’s Bay resident is defying the odds and showcasing that passion knows no age limits. Cornelius Hendricks, at the age of 69, stands as a paragon of dedication and tenacity as he prepares to represent South Africa at the prestigious World Championship of Natural Bodybuilding and Fitness, set to occur in The Netherlands this coming June. Cornelius has earned his place in the Master’s Three Class, a category for seasoned athletes over the age of sixty.


Cornelius' journey in bodybuilding is replete with the spirit of perseverance and relentless determination. He initiated this remarkable voyage in 1991 and has since been unwavering in both his commitment and his pursuit of excellence. As a father of two and having witnessed his brother Johannes Hendricks' own bodybuilding successes, Cornelius has turned each page of his career with renewed motivation. It is this motivation that has led him to work diligently every day, enduring three hours of rigorous training routines that encompass a comprehensive focus on various muscle groups such as legs, calves, and the chest.


Not resting on the laurels of his physique, Cornelius understands the toil required to maintain and further sculpt his body. He stands as an embodiment of the effectiveness of hard work and natural training, often disavowing reliance on supplements, which is reflected in his impressive musculature that belies his age.


Cornelius has not only secured accolades for his personal health but has also brought home honours for South Africa. He has previously shone brightly at national championships, where, a year prior, he clinched the second place. This potency in performance awarded him an earlier selection for a global competition, and yet again, he is the torchbearer at an international level.


However, hurdles are persistent. His journey to The Netherlands is not fully cemented due to financial constraints. With the need to amass R45000 to secure his spot at the World Championship, Cornelius has reached out to the community for support, hoping for assistance to see his dreams come to fruition.


Sharing in Cornelius’ spirits is his wife, Maria, who marvels at her husband’s ability to partake and even excel when competing against much younger athletes. It is this spirit that she believes will take him through to achieving this current dream.


His appeal extends to fellow South Africans and all those inspired by his journey. To aid Cornelius Hendricks in his quest to raise the curtain on the world stage and compete at the Natural Bodybuilding World Championship, contributions are welcomed and highly appreciated. For those interested in supporting Cornelius's aspirations, donations may be made by contacting him directly.


As age continues to be defied and the tenets of sportsmanship hold strong, Cornelius Hendricks invites others to bear witness to a dreamscape that is not bound by the calendar, but is instead nurtured by the kindred spirit of human endeavor and the relentless pursuit of personal goals.



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